Pride of place is taken by the spa’s Floatation Tank, so in the interests of research we sent, LAURENCE McCLENAGHAN, along for a little soak.

Arriving at Phloat, in the middle of a industrial park, I’m convinced that an oasis of calm could be created in such a busy part of town.

But proprietor Paul Breen has achieved this and it wasn’t long before I am in full relaxation mode.

The soothing sounds echo in a serene environment which immediately put me at ease, which is handy as I’ve just dropped in for a bath!

The benefits of floatation therapy include relaxation the release endorphins, detoxify the system, useful in pregnancy (for the full nine months), increase creativity and imagination, increase circulation and energy levels, balance the left and right brain, improve concentration, an aid for addictions, phobias and depression, as well as regulate sleeping pattern. One hour of floation is I’m informed the equivalent of six hours of sleep.

Paul explains I am to be suspended in a weight free environment within the tank. The effects of a weightless environment include deep mental and physical relaxation. Blood flow to the body is unimpeded by gravity, therefore allowing toxins to be flushed away by the improved circulation, ideal for anyone suffering circulation related problems. The process also stimulates the release of endorphins (natural chemicals which cause a sense of relaxation and potent pain relief) which create a sense of deep well being, which lasts well after the therapy.”

“The bath is actually 50% Epsom Salt solution which is found naturally in many spa waters.

“Epsom Salt has been used for centuries to treat skin complaints and is used as a medicine. It is non toxic, it won't harm you if you swallow some; it has a salty taste. We use it for two main reasons. Firstly it raises the density making it much easier to float. Secondly it softens your skin leaving your skin soft and silky for days after your float. There is no chance of your body absorbing too much magnesium sulphate as your body expels the exceeds using its own natural filtration system. Research shows that up to 90% of people have magnesium deficiency and floating are the most natural way of redressing the imbalance.”

So the only question I have now is when and where can I get in?

Floating to music

The tank itself is, it must be said surprisingly spacious. Resembling a large Dr. Who prop, Paul Breen opened the door to show me the three tier cleaning system, as Paul explains: “Between each float session all the water is pumped through a filter which removes every particle down to 30 microns, which is smaller than the thickness of a human hair and too small to see without a microscope. But more importantly we add chlorine, just like in a swimming pool. Chlorine kills all bacteria, viruses and fungi very quickly.”

A quick shower and then I’m in.

Customers can choose to float in the dark and with or without music.