Getting jiggy with it to get fit

Bridget Madden, performs some Irish Contemporary Fusion. DER1014SL001 Photo: Stephen Latimer

Bridget Madden, performs some Irish Contemporary Fusion. DER1014SL001 Photo: Stephen Latimer

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A fitness programme that incorporates the basic of Irish dancing into an exercise routine will take place tomorrow (Wednesday 20) at Academy Fitness Gym from 7.30- 9.30 p.m.

Jigfit is back for an eight week programme.

All are welcome to attend. The cost for the eight weeks is £40 or pay £6 each night. A special discount of 10% applies to Academy fitness members.

This is the dance fitness programme that has a twist.

For more information visit https://www.facebook.com/jigfitbybridget/?fref=ts