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Five things you can do to improve your mental health

By The Newsroom

Published 11th May 2017, 16:14 GMT

Updated 12th May 2017, 13:07 GMT

It's Mental Health Awareness Week.

Here are five steps you can take towards improving and protecting your own mental health.

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Did you know with an ad-lite subscription to Derry Journal, you get 70% fewer ads while viewing the news that matters to you.

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