The Mindset Junkie: Feed your mind positively and watch it grow

Your mind really is the most powerful tool you have at your disposal but all too often it is mostly neglected when it comes to creating change.

When we think of losing weight, getting fitter and becoming a healthier version of yourself, what do you do? You begin to monitor in some way what you put into your body, so as not to destroy the results you want to achieve.

But do you ever stop and think about what you allow into your mind every single day that is having a more profound effect on all those results anyway? Unfortunately most people do not monitor what they allow into their minds. Filling your mind with c**p and expecting a healthy body or a positive outcome just isn’t going to happen.

Standing guard at the door of your mind will fasttrack you towards your results. A negative influence or word from a friend, watching and reading the worst and most negative aspects of life that are being projected daily across the news, will leave you thinking the world is ending. Its not! I stopped watching the news and almost everything on TV years ago for that reason.

Once you leave your mind open to all negative influences you can be sure that you will experience them in some way or form sooner or later. Your mind is the conductor and what you impress upon it daily will begin going to work on how to create that reality and outcome for you.

But are you directing your mind towards what you do want or are you leaving it open to all sorts of negative influence and believing that you have no control over your own circumstances?

Your beliefs create your reality and if you believe that you are simply a pawn in this game of life and that we have no control over our outcomes, how can you ever gain control and create a different outcome for yourself?

Wake up! Take back control! What are you feeding your mind with daily? Are you even aware of it?

If you want to stop creating a negative future, then stop focusing on negative things that you do not want to happen. You must begin to switch your focus and attention and direct it towards all the things you do want.

This puts your thoughts, energy and attention on a completely different frequency and will help your mind switch its focus so that it can go to work on creating that reality for you.

Your mind is like a muscle and it must be exercised daily, fed with proper nutrition that helps it grow and prosper in the form of the things you want and not the opposite. All to often, however, this is ignored. You are creating your own reality daily by what you are impressing on your mind, either consciously or unconsciously.

Begin now by being a lot more conscious and awake and aware of what you allow into your mind. When you do you begin to wake up and see the negative influences that are affecting how you think feel and perform, and ultimately the results that appear in your life. You’re not a victim, let go of that mindset and mentality.

Accept responsibility for your own thoughts and creative power and begin to influence your mind with all the things that you want to experience. Create that habitual way of thinking and performing and you will begin to see all the results in your life change. It can’t be any other way. We get what we focus on.