Mental Health

(Photo: Pexels)

How I boost positivity in my WFH office with one 5-minute daily habit

Zayn Malik cancelled his Newcastle show amid concerns for his voice.

Fans left in ‘floods of tears’ as Zayn Malik cancels gig

Maureen O'Hagan said that Inspire Wellbeing has changed her life.

Derry's Inspire Wellbeing 'has changed my life' - member

Kat Beck has captivated her TikTok followers by revealing the stark reality of life in a psychiatric ward to help others.

Mental health: 'Nothing prepared me for life in a psychiatric ward'

The dark winter days can have a big impact on people's mental health.

5 of the best SAD lamps to help brighten your mood this winter

Sleepmaxxing is the new viral wellness trend that aims to help you get a better night's sleep, however not all the advice may be helpful.

Sleepmaxxing: Viral sleep trend explained - and does it really work?

The dark nights and winter weather can trigger symptoms of Seasonal Affective Disorder (SAD).

SAD: warning signs and symptoms to look out for this winter

Less than a third of adults aged over 60 have a clear plan in place for later life care - and many admit they haven't given it a 'second thought'

Over 60s want to make up for lost time

Baroness Helen Newlove's new report has laid bare the tragic impact that unresolved anti-social behaviour has on victims' lives.

Victims of unresolved anti-social behaviour 'suffer' for years

The top 10 reasons that NHS staff are missing work.

The top 10 reasons that NHS staff are missing work

A poll, of 2,000 adults, found finances are still a main concern for 41 per cent of the nation

Cost of living crisis continues to bite a quarter of Brits

A poll of 2,000 adults revealed the quirkier strategies those who garden adopt to help their plants grow - including throwing teabags onto the soil

Here are the unusual hacks people use to help gardens thrive

This wholesome TikTok trend involves prioritising self-care. (Photo: Pexels/Mikhail Nilov)

What is a dopamine menu? TikTok trend explained

Attributes which define a ‘healthy person’ include good posture, being able to move without difficulty and aids, and low body fat, according to Brits

These images show what Brits think ‘healthy’ looks like

A third of adults believe they are ‘yo-yo dieters’

Exams and results day can be an anxiety-inducing time for many young people (Image: National World/Adobe Stock/Getty)

Four out of five young people say exams 'harmed their mental health'
Only one in three knew where to seek support for exam-related anxiety and stress 😰
Amber Allott

'I’m sober-curious and have never been drunk - not even at my wedding!' (Photo: Pixabay/Pexels)

Sober curious movement: ‘I’m sober curious and have never been drunk'

Maisy Grace at Boardmasters 2024

Maisy Grace chats career so far and privilege of playing Boardmasters

Almost a quarter of people do not know the difference between a physicians associate and a doctor a new poll has discovered. (Photo: Pexel/Etatics Inc)

What is the difference between a physician associate and a doctor?

An estimated 200,000 people attended Glastonbury Festival 2024. (Photo: OLI SCARFF/AFP via Getty Images)

My five health tips on recovering from Glastonbury

Here are 8 top tips from our experts on how to stay healthy at Glastonbury Festival. (Photo: Leon Neal/Getty Images, NENAD MIHAJLOVIC/AFP via Getty Images)

How to stay well at Glastonbury and avoid these 8 common mishaps

(Photo: Pexels)

Survey unveils how much money it takes for savers to feel 'secure'

If you have trouble sleeping at night, or in the morning, listening to something relaxing might help

These clever gadgets let you discreetly listen to music in bed

The number of mental health admissions in the Western Trust last year was more than double that of nearly every other health authority in the North.

Mental health is ‘Cinderella’ of health service, says MLA

Lucy Gawthorpe at her home where a wall has collapsed.

Watch: Garden wall which crashed into home could cost £30k to fix

Adults say their salaries can’t cover all of their living essentials

Nathan Edgar with his award

Derry man's short film: ‘On The Edge’ wins award
A young Derry film-maker has been recognised for a short film highlighting the life-saving work of Derry’s Foyle Search and Rescue organisation.
Jack Tibbetts

What a 'happy place' means for different generations

More than half of Brits have made decisions by trusting their gut

The top ways workers compare themselves to colleagues

Several US states are suing the company which owns Facebook and Instagram, Meta, claiming that the social media platforms harm children's mental health. Image by Adobe Photos.

US states sue Meta claiming social media harms kids' mental health

Staff from the North West Methodist Mission Men's Hostel.

Methodist Mission marks World Mental Health Day in Derry

Childline has become inundated with calls from youngsters about their mental health. (Picture: Adobe Stock)

Mental health is the main reason kids call Childline, charity reveals

Parents top worries about their children leaving home

Pictured at the launch of Extern's new mental health crisis cafe and community resource directory are (from left) Margaret Colhoun (Assistant Manager, Community Crisis Intervention Service), Sharon Hearty (Director of Policy & Development, Extern), Mayor COLR Patricia Logue and Tiernan Thornton (Manager, Community Crisis Intervention Service)

Extern charity launches city centre ‘crisis cafe’

Rylan Clark is rumoured to star in the next series of Strictly Come Dancing as a contestant

Rylan Clark reveals suicide attempts following marriage breakdown

Being a part of a team can improve your mental health

The Western Trust accounted for 35 per cent (1,542) of a total of 4,401 admissions under the Mental Health programme of care.

Mental health admissions in Western Trust double that of other authorities

Tributes pour in for Euphoria actor Angus Cloud, who died aged 25

Angus Cloud has died aged 25. Image: Frazer Harrison/Getty Images

Euphoria star Angus Cloud dies aged 25

Fran Kirby has teamed up with suicide prevention charity Campaign Against Living Miserably to raise awareness of rising suicide rates among young women

Lioness Fran Kirby to star in suicide prevention campaign for CALM

Blocking out quality time with friends can improve mental health

Mark H Durkan

Antidepressant prescriptions rise by 100,000 in Western Trust in just five years

Lewis Capaldi

Lewis Capaldi apologises to Glastonbury crowd after gig issues

Cairo, a Blue Cross dog

Cost of living causes mental health issues in pet owners, charity says

Waterloo Road confirms new series - BBC release date, cast including Kym Marsh & what to expect

Waterloo Road confirms new series - BBC release date & cast

Stacey Dooley

Stacey Dooley announces UK tour - full details

Jeff Thomas, model and influencer, has died aged 35, as tributes are paid to his ‘bright light’.

Model and social media influencer Jeff Thomas dies aged 35

Emmerdale to showcase an all-male episode - here’s why

The latest editions of Mr Dahl's children's books have been edited to remove language which could be deemed offensive. References within the classic children's books relating to weight, mental health, violence, gender and race have been cut and rewritten, the Daily Telegraph reported. Issue date: Saturday February 18, 2023.

Roald Dahl books re-written to remove ‘critical language’

Robin on a magnolia tree. Photo: Andy Hay (rspb-images.com)

RSPB Big Garden Birdwatch 2023: How to take part

It’s important to talk to our loved ones about mental health

Health group give tips on how to talk mental health to loved ones

Blue Monday is said to be the most depressing day of the year

What is Blue Monday and when is it in 2023?

Here’s how your body changes during Dry January

Alcoholics will be offered ketamine to help them stay off the booze for longer in a new medical trial led by the University of Exeter.

Alcoholics to be offered ketamine in new NHS medical trial